Probiotic Foods and Supplements for a Healthier You

If you suffer from frequent tummy trouble or are prone to lactose-related allergies, you’re all too familiar with the ways in which “bad bacteria” can affect how you feel and your lifestyle. While there’s plenty of this bacteria lurking in your digestive system, it can be balanced with “good bacteria” to boost your health overall. […]

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Spring is here! … almost. Words from Dr. Susan :)

  HAPPY SPRING! CAN I TAKE THE CHRISTMAS LIGHTS DOWN?? It is no secret to my family – or just about anyone that knows me- that I am not a big fan of our MN winters. ESPECIALLY THIS YEAR. Wow, it is almost May and it feels like November. Okay, no more complaining. But, my […]

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