Are Germs the Enemy? What is the Deal with Probiotics Anyway? | Ultra Flora Spectrum – Metagenics | ProHealthSpot.com

Did you know that germs by themselves are not always bad for your body? Many have been raised to believe that germs will make us sick, but that’s only partially true. There are many good types of germs, or bacteria, which benefit the body. I’m sure you have heard or been told to take “good […]

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Spring is here! … almost. Words from Dr. Susan :)

  HAPPY SPRING! CAN I TAKE THE CHRISTMAS LIGHTS DOWN?? It is no secret to my family – or just about anyone that knows me- that I am not a big fan of our MN winters. ESPECIALLY THIS YEAR. Wow, it is almost May and it feels like November. Okay, no more complaining. But, my […]

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Confused at the party store?? | ProHealthSpot.com

Confused at the party store?? Last week I went to our local party supply store to get decorations for my step-dad’s 90th birthday celebration. How cool is it that there are balloons and decorations from birth to 100. I strolled down the aisles filled with color and too many choices – it is overwhelming. Anyway, […]

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The Sugar Trap: Yogurt for Kids – Ultra Flora Childrens | ProHealthSpot.Com

The Sugar Trap: Yogurt for Kids I recently posted in Facebook about how much SUGAR there is in drinks that kids consume, and got a request to tackle the “bad yogurt for kids” issue. Things have changed. When my kids were young, I was excited that they liked yogurt, so I didn’t think about all […]

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Is it the Flu???? – ImmuCore | ProHealthSpot.Com

Is it the flu or allergy and sinus symptoms, which include itchy eyes, nose or throat; sneezing; runny nose; tearing; nasal congestion and headaches (especially in the frontal area). Allergies are a hypersensitive (overactive) immune system responding to normal antigens in the environment,causing the immune system to mistake pollens and other substances for allergens, causing this reaction. […]

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Breast Feeding – Baby Formula – High Fructose Corn Syrup | ProHealthSpot.com

Did you know the FIRST ingredient in many (and the second ingredient in most) infant formula is high fructose corn syrup? I have worked with babies for years, and didn’t realize it was the “first.” I knew it was included, but I was shocked to find out that we are creating sugar addiction in infants! […]

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Chlorine Poisoning – Detox for Children and Adults | ProHealthSpot.com

Too much Chlorine? De-Toxify Your Kids. We had over 100 degree weather for the 4th of July in Minnesota. That can present health challenges for many people, but especially for kids. One thing many of us do is have the kids swim, often for several hours a day in a pool. I’m sure you have […]

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Aspartame – Aspartame Effects | ProHealthSpot.com

  A Rant on Aspartame and Diet Soda. Several years ago, I had a patient come into the clinic with muscle weakness, numbness in his arms and legs, headaches, vision problems, fatigue and a whole host of problems. He had been to his medical clinic and numerous tests were performed, including CT and MRI scans, […]

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Help for Insomnia – Sleep Disorders | ProHealthSpot.com

Sleep Deprived?? Our busy lives are cutting into our sleep and “time off”. It is hard to be away from technology these days, and it is affecting our sleep. Do you find you have trouble sleeping and end up spending time on face book at 2am?? Sleep deprivation can have tough costs and consequences such […]

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Children and Health – Kid’s Natural Remedies – Healthy Child | ProHealthSpot.com

Let Your Kids Heal Themselves?                                                 Years ago, Louis Pasteur “discovered” the “germ theory,” and the rest is history! The gist of the theory? That germs cause disease and that exposure to […]

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